Stretch Yoga Program

The Stretch Yoga Program has been developed by Pediatric Therapists who specialize in developmental movement.  This program is a culmination of nearly two decades of work with children as well as studying with the countries leaders in Children’s Yoga ~ Karma Kids Yoga, Radiant Child Yoga™, and Every Child’s Yoga. 

Children will learn to connect their minds, bodies, and hearts through a yoga practice designed for their developmental needs.  Our program will take children on imaginative yoga adventures, teach breathing techniques, and help them to find their inner calm!

Benefits of Yoga for Children

Improves balance and coordination

Builds strength and flexibility

Builds self-esteem and a positive self-image

Builds focus and improves attention

Teaches kindness, compassion, and respect

Teaches relaxation techniques

Teaches self-regulation and self-control

Builds confidence

Builds the foundation for a happy and healthy life

Builds a Mind, Body & Heart Connection