Rise and Shine Yoga Program
The Stretch ~ Rise and Shine Yoga Program has been developed by Pediatric Therapists who specialize in developmental movement. This program is a culmination of nearly two decades of work with children as well as studying with the countries leaders in Children’s Yoga ~ Karma Kids Yoga, Radiant Child Yoga™, and Every Child’s Yoga.
Rise and Shine Yoga is designed to bring a creative and fun yoga practice to children of all abilities in a non-competitive environment. We encourage all children to bring to their unique spirit and light to their yoga practice. Rise and Shine Yoga incorporates creative and developmentally appropriate yoga postures, with a multi-sensory approach to learning!
Children will learn to connect their minds, bodies, and hearts through a yoga practice designed for their developmental needs. Our program will take children on imaginative yoga adventures, teach breathing techniques, and help them to find their inner calm!